Editor Reviews:

Product Description:
The MemoryMinder is an easy-to-use, "checklist-format" health diary. It provides an organized and accurate way to track vitamins, herbs, medications, diet, exercise, blood pressure, symptoms, progress, and all the other factors that make up one's health picture.

The MemoryMinder has 224 pages, an attractive leatherette cover, spiral binding, and measures 8.5 x 6 inches. The "heart" of the journal consists of repeated daily pages. (Each day is a two- page spread.) There are also two human figure outlines (front and back) for each day. This makes it easy to note pain location and intensity as well as skin changes or conditions.

The MemoryMinder does not necessarily need to be used every day. However, when a symptom appears or changes, or a new medication or vitamin is started or stopped, or a reaction of any kind is experienced, etc., it is a good idea to enter that information in the journal.

There are additional pages in the back of the MemoryMinder for keeping track of other health-related data such as medical test results, health provider and insurance information, expenses, and notes & questions. Last but not least, a vinyl pocket-page is included for storing notes, prescription slips, appointment cards, etc.

Rating : - Life changer
I can't say enough good things about this journal. It makes it so easy to track your symptoms, food, vital stats, etc. You will notice patterns that allow you to make changes that can help you feel your best. Highly reccomended for people with Lupus or anyother chronic disease.